Meal Replacement
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These babies are the answers to most peoples nutrition nightmares. Most bodybuilders in the world are wanting to eat frequently, meaning 5-6 times a day. Each of these meals will ideally contain a balance of high protein, moderate to high amounts of carbohydrates, and low amounts of fat. Now, taking everything into consideration such as getting all six meals in each day as well as making sure that each meal is nutritionally complete can be difficult. I doubt that 1% of all you that are reading this can call yourself hardcore enough that you could go an entire week eating correctly. This is where these meal replacement powders will come into effect.

Basically, MRP's are Band-Aids for your diet. These products basically have all of the good stuff from a nutritionally correct meal and none of the bad that you would normally encounter in a meal such as high fat, inadequate vitamins and minerals, etc. They contain a precise balance of high protein, high carbohydrates, and most have less than 2 grams of fat. What more could you ask for? Also, most of the MRP's contain less than 270 calories when mixed with water; slightly more when mixed with skim milk. Another plus is that most of the MRP's contain in excess of 100% of the U.S. RDA for virtually every essential vitamin and mineral.