Tribulus Terrestris
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Tribulus terrestris is a plant that grows in tropical climates.  The part of the plant from which there is the most interest lies in the root.  This plant has been used around the world for a variety of ailments.  It has been used as a diuretic, antiseptic, anti-inflammatory, and as a mood enhancing tonic.

The most noted effect of tribulus terrestris is it's use in treating sexual deficiencies.  It has been used in  Asia and Bulgaria for years to treat libido and infertility problems.  Tribulus terrestris is a non-hormonal herb that restores and improves libido in men as well as improving and prolonging (no pun intended) the duration of erections.  Tribulus terrestris increases the number of sperm and the mobility of them.

The reasons for all of this are that somehow tribulus terrestris increases testosterone levels by increasing luteininzing hormone (LH) levels.  LH is the hormone that signals the body to start making natural testosterone.  There is a study involving individuals taking 750 mg per day of tribulus terrestris.  It showed that LH increased from 14.38 ml/U/ml to 24.75 ml/U/ml (which is a 72% increase in LH).  Free testosterone went from 60 ng/dl to 84.5 ng/dl (which is an increase of 41%).  These increases in testosterone are why bodybuilders have interest in using this supplement.  They have been experiencing increases in muscle size, stamina, and strength.